All About Saturated Fats
Jade Ullrich, RD
What Are My Options for Dry Eyes?
Dr. Peter Popovich
Brain Health: The Benefits of Yoga
Krystal Friese
Chronic Lung Conditions
Lindsey Urish, RRT & Pamela Crawford, CRT
Men’s Health
Dr. John Plescia
All About Added Sugars
Jade Ullrich, RD
Resources for Alzheimer’s Disease
Joseph Landmichl
Summer Activities and Foot Health
Dr. Kyle Swanson
Allergies, They’re Nothing to Sneeze At!
Dr. Lori Cudone
Label Reading Basics
Jade Ullrich, RD
What’s New in Hearing Aid Technology
Dr. Lydia Sitter
Misdiagnosed or Missed Diagnosis: Social Media & Self-Diagnosing Mental Health Disorders
Jessi West, MSW, LCSW
How To Include More Fruits and Vegetables In Your Diet
Jade Ullrich, RD
Aging in Place
Lisa Lindquist, COTA/L
Demystifying Autism
Dr. Beth Cunningham and Dr. Emily Padgett
What You Should Know About a Good Autism Evaluation
Dr. Kelly Flanagan and Dr. Laura Gumbiner
What is an Otolaryngologist?
Dr. Lori Cudone
Touring the KSB Sleep Lab
Jennifer Pillars
Brain Health: Take Care of Your Brain
Karla Belzer, University of Illinois Extension
Tips and Exercises to Prevent Carpal Tunnel Syndrome and Wrist Pain
Monica Druen, OTR/L
How Diabetes Can Affect the Heart
Julie DeRoush, RD
Wound Care: Licking Your Wounds is not a Treatment Plan
Dr. Brandon Gumbiner
Heart Month: Having a Healthy Heart
Michelle Barrett, FHP
Brain Health: Gratitude
Kelsey Reuter, LCSW
Healthy Tips for 2022
Dr. John Plescia & Aaron Fox
Blood Donor Month: Giving the Gift of Life
Karen Nelson & Janet Jarvis
Brain Health: Medication Assisted Treatment
Aaqil Khan
Baking with Whole Grains
Krista Loos, RD
Preventative Screenings: Lung Cancer
Dr. Thomas Gehlbach
COVID-19 Vaccine for Kids 5-11 Years Old
Dr. Natasha Noel & Deb Gortowski, CPNP
Stress & the Holidays
Susan Heffelfinger, PhD.
An Update on COVID Vaccine & Booster Doses
Luke Herbert, PharmD & Gabe Billiet, PharmD
Preventative Screenings: Colon Cancer
Dr. Fadi Mustapha
Shopping For Fiber-Rich Foods
Krista Loos, RD
Fall Prevention
Dominic Martinez, PT, DPT
Preventative Screenings: Breast Cancer
Dr. Christine Doyle
The Importance of Nail Care
Dr. Kyle Swanson
Fiber: What Is It & Why Is It Important
Krista Loos, RD
Treating Covid-19 with Antibodies
Luke Herbert, PharmD & Gabe Billiet, PharmD
Allergies vs. Side Effects from Intolerance: Things to Know
Luke Herbert, PharmD & Gabe Billiet, PharmD
Managing Medicare Part D
Jason Brusky, RN
Medicare Supplement Insurance
Jason Brusky, RN
Maternal Health & the Covid Vaccine
Dr. Christine Doyle, Maggie Connors, FNP, Courtney Duffy, CNM, & Bridgette Woodall, NP-C
Exercises to Prevent and Decrease Shoulder Pain
Connor Skoumal, Physical Therapist
Constipation: Prevention & Intervention
Taylor Carroll, NP
Brain Health: Self Care
Julie Ammon, BSW
Puncture Wounds: Seeking Treatment
Dr. Kyle Swanson
Shopping Tour: The Produce Aisle
Krista Loos, RD
Covid-19 Vaccines For Kids 12-17 Years Old
KSB Pediatric Providers
The Importance of Preventative Eye Care
Dr. Emily Richardson, Optometrist
Diabetes and You: The Importance of Self Monitoring
Luke Herbert, PharmD & Gabe Billiet, PharmD
What’s In Season A Guide In Selecting Seasonal Produce
Krista Loos, RD
Tips for Keeping Prescription Medications Affordable
Bryan Zobeck, PharmD
Living With Uncertainty: Strategies to Manage Your Anxiety
with Susan Heffelfinger, Ph.D.
Shopping Tour: The Meat Aisle
with Krista Loos, RD
Mindfulness Techniques For Labor Pain Management
with LeeAnn Price, RN & Sarah McCloud, RN
When Past Is Present: Understanding & Healing From Post-Traumatic Stress Disorder
with Linda K. Hellmich, Ph.D.
Grilling Protein Rich Foods
with Krista Loos, RD, Gail Beck, RD, and Linda Setchell, Dietary Director
Pain Medications: Things to Know
with Luke Herbert, PharmD & Gabe Billiet, PharmD
Telehealth – Brain (Behavioral) Health
with Aaqil Khan
Brain Health – The Effects of Covid
with Linda Clemen, David Stiver and Aaqil Khan
Shopping Tour: What Bread Should I be Eating
with Krista Loos, RD
All You Want To Know About The Covid-19 Vaccine
with Luke Herbert, PharmD – Director of KSB Pharmacy
Winter Weather Foot & Ankle Injuries
with Kyle Swanson
Telehealth: Clinic Office Care
with Aaqil Khan
What Should Your Plate Look Like?
with Krista Loos, RD
Tips to Improve Your Balance & Decrease Your Risk of Falls
with Megan Haas, PT, DPT
Antibiotics: Risks & Benefits
with Luke Herbert, PharmD & Gabe Billiet, PharmD
Telehealth – 24/7 Urgent Care
with Aaqil Khan
5 Nutrition Tips To Start The Year Off Right
with Krista Loos, RD
Mindful Eating Tips
with Krista Loos, RD
My Final Wish: A Virtual Seminar on Advanced Directives
with Tom Gehlbach, MD and Julie Ammon, BSW
Heel Pain: Causes & Treatments
with Dr. Kyle Swanson
Cooking with Your Senses
with KSB Dietary
Find your PATH 2 Purpose: Dealing with Stress and Negative Emotions More Effectively
with Licensed Clinical Professional Counselor, Tyler Stull
Peripheral Neuropathy
with Dr. Kyle Swanson
Accessing Medicare
with Patient Navigator, Jason Brusky, RN
Caregiver Support Group: Tubes & Drains
with KSB Home Health
COVID-19: Understanding the Negative Impacts and Creating a New Normal
with Licensed Clinical Social Worker, Helen Woodrum
Meet the KSB Mammography Team
What You Need to Know About Breast Cancer
with Oncologist, Dr. Zhang
How to Prevent Loss of Strenth
with Physical Therapists, Mike Sarno and Sean Miller
Understanding Medicare
with Patient Navigator, Jason Brusky, RN
Hearing and Balance: Working Together
with Dr. Lydia Sitter and Physical Therapist, Lori Jarrett
Lung Cancer: The Benefits of Screening and Future Direction
with Pulmonologist, Dr. Thomas Gehlbach
Home Remedies for Neck Pain
with Physical Therapist, Skyla Strum
Prostate Health
with Urological Surgeon, Dr. Eric Simpson
Suicide Awareness: Stop the Stigma and Start a Conversation
with Valerie Roberts, Wendy Sofolo and Laura Sawlsville
Click here to view the Suicide Awareness PowerPoint and Brain Health Resources sheet.
What Else Does an Oncologist Do?
with Oncologist, Dr. Wenqing Zhang
Caregiver Support Group – August: Infection Prevention
with Infection Preventionist, Heather Smith
Treating Common Allergies
with Ear, Nose & Throat Specialist, Dr. Sherwin Ritz
Cancer Care 101
with Oncologist, Dr. Madhuri Bajaj
Overcoming Uncertainty, Fear, and Despair
with KSB social workers, Julie Ammon and Jessi West
For a Clearer 20/20: Tips for Healthy Sight
with the Optometrists of the KSB Lawless Eye & Vision Center
