event Yoga


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Date/Time

04/18/2018
12:00 pm - 1:00 pm

Location

KSB Lovett Center
101 W First Street
Dixon, IL 61021

Yoga at KSB

Join Yoga Instructor, Rachael Gehlbach, each Wednesday for an hour of physical and mental restoration and relaxation.

Participants of all levels are welcome! Classes are $5 per session, and attendees should bring their own yoga mat or towel and a bottle of water.

Sessions will take place each Wednesday from 6-7am and 12-1pm on the first floor of the KSB Lovett Center (former Midland States Bank) in downtown Dixon.

For questions regarding the class, please contact KSB Community Wellness at (815) 284-5719.

About Rachael:
“Every day, I roll out my yoga mat and spend most of my practice fighting for space with my three children and 90 pound sheepdog! I am Rachael Gehlbach, and I’m a wife, mom, lover of food, friendship, and red wine and a yoga instructor. 

We all come to our mat with different challenges – I’m too stressed, pressed for time, inflexible, unfit – but here’s what I have found: yoga restores you, physically and mentally. It is truly a privilege to share my passion for yoga with people of all ages and all skill levels.

My goal when you come to my class is that you will leave feeling nourished and better connected with yourself and the world around you. I strive to help my students gain increased flexibility, grace, strength, and a sense of well-being on and off the mat.

The most rewarding aspect of my work is to witness students experience the joy and healing that comes from a consistent yoga practice. My classes are light-hearted and usually include a few corny jokes and/or stories about my kids. Most of all, I care about my students and want to share my love of yoga with you!”

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