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event Resistance Band Training

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11:00 am - 11:45 am


KSB Lovett Center
101 W First Street
Dixon, IL 61021

Step up to the challenge of improving your strength, endurance, and balance as you work your major muscle groups with resistance bands and body weight movements with a six week Resistance Band Training fitness class.

Meets: Each Monday from September 16th – October 21

Time: 11:00 – 11:45 am

Location: KSB Lovett Center

Led by: KSB Cardiac Rehab’s, Jeff Kimpel

Cost: $30

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