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event Intuitive Eating: The Non-Diet Approach to Healthy Eating

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12:00 pm - 1:00 pm


KSB Lovett Center
101 W First Street
Dixon, IL 61021

Tired of restrictive eating plans that leave you hungry? Join KSB Dietitian, Gina Aikins, as she explains how intuitive eating can help you tune into your body signals like hunger, fullness and satisfaction, and allows you to break the cycle of chronic dieting.

To RSVP for this free event, please use the form below or call KSB Community Wellness at  (815) 285-5990.


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