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event Interval Training

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5:00 pm - 5:45 pm


KSB Lovett Center
101 W First Street
Dixon, IL 61021

Come participate in a fun, heart pumping, high intensity interval training workout class for all fitness levels. This 45 minute class consists of quick intensity exercises followed by periods of rest.

Meets: Each Wednesday from September 18th – October 23rd

Time: 5:00 – 5:45 pm

Location: KSB Lovett Center

Led by: KSB Cardiac Rehab’s, Kelsey Farmer

Cost: $30

Register below or by calling (815) 285-5990

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