event Your Blueprint to Healthy Living


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Date/Time

01/08/2019
5:30 pm - 7:00 pm

Location

KSB Lovett Center
101 W First Street
Dixon, IL 61021

The new year brings many opportunities for a fresh start, whether you are trying to lose weight, become more active, or simply start eating better. Taking steps now can help you live a healthier, more fulfilling life and you don’t have to go at it alone.

Led by Registered Dietitian, Whitney Canfield, Your Blueprint to Healthy Living will teach you how to create and sustain healthy lifestyles changes. Each week, health experts will join Whitney to offer their advice on a variety of topics, including:

  • Common Health Conditions
  • Nutrition
  • Exercise
  • Stress Management

This six-week class takes place Tuesday evenings from 5:30 to 7:00, beginning on January 8th. Reserve your spot today by registering below, or by contacting (815)285-5836.

RSVP

$75.00


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