Post-Traumatic Stress Disorder (PTSD) Awareness
Elivia Medina, LSW
Running Injuries and Prevention
Dr. Kyle Swanson
Anti-Inflammatory Nutrition
Krista Loos, RD
Cholesterol: What You Need to Know
Dr. David Cook
Children’s Mental Health Awareness
Kristyn Feger, MSW
All About Seafood
Jade Ullrich, RD
Genealogical Health
Courtney Duffy, CNM
Stress Awareness
Elivia Medina, LSW
What is Irritable Bowel Syndrome (IBS)?
Taylor Carroll, NP
Skin Cancer: Prevention & Early Detection
Dr. Marc Stees
Tips from an Occupational Therapist
Monica Druen and Katie Buls
What to Do About Bunions
Dr. Kyle Swanson
World Bipolar Awareness Day
Grace Riley, LCSW
Arthritis: Hips and Knees
Wes Shaw, MPAS, PA-C
Jade Ullrich, RD
Your Choice, Your Voice: Make Your Medical Wishes Known
Maribeth Boonstra, LCSW
Sleep Hygiene: How Can It Improve My Sleep
Jen Pillars
Colon Cancer
Dr. Fadi Mustapha
Healthy Kids, Healthy Future Program
Aaron Fox & Katie Matteson
All About Protein
Jade Ullrich, RD
Medicare Wellness Visits
Marissa Frost, APRN, FNP-C
Eating Disorders Awareness
Grace Riley, LCSW
American Heart Month: What is Cardiac Arrest?
Dr. Joseph Welty
Creating A Heart-Healthy Lifestyle
Lindsay Hart
SAD: Seasonal Affective Disorder
Grace Riley, LCSW
The Connection Between Your Feet & Your Heart
Dr. Kyle Swanson
Nutrition: Food Allergies
Jade Ullrich, RD
Taking Care of Your Body and Mind During and After Pregnancy
Lori Jarrett, Kristin Powell, and Gwen Strum
Impacting Lives Through Blood Donation
Heather Olsen, American Red Cross
Motivation to Exercise in 2023
Dr. John Plescia, Katie Matteson & Aaron Fox
Stress & The Holidays
Susan Heffelfinger, Ph.D.
Ways to Make Holiday Gatherings Safer This Season
Heather Smith, MHA, MLS(ASCP)CM, CIC
Crockpot Meals
Jade Ullrich, RD
Farm Family Resource Initiative
Karen Stallman, SIU School of Medicine
Common Mistakes Made in Wound Management
Stephanie Berlin, APRN
What Is A Low Dose CT Scan?
Cindy Arduini & Bekah Fenwick
Diabetes and Your Feet
Dr. Kyle Swanson
Holiday Eating Ideas
Jade Ullrich, RD
Domestic Violence Awareness Month
Laura See and Alicia Cole, YWCA
Brain Health: Depression
Maribeth Boonstra
Fall Seasonal Produce
Jade Ullrich, RD
Improving Women’s Pelvic Health Fitness
Marissa Harris, PT
Cancer Resources
Claire Bianco, Home of Hope
Pain Awareness
Dr. Azhar Kothawala
Understanding Grief
Julie Kirchhoff
Project Open: Successes & Lessons Learned
Aaqil Khan
All About Sodium
Jade Ullrich, RD
Immunizations: An Update on Flu Vaccinations
Luke Herbert, PharmD & Gabe Billiet, PharmD
Keep Your Feet Healthy During Fall Activities: Injuries and Prevention
Dr. Kyle Swanson
All About Saturated Fats
Jade Ullrich, RD
What Are My Options for Dry Eyes?
Dr. Peter Popovich
Brain Health: The Benefits of Yoga
Krystal Friese
Chronic Lung Conditions
Lindsey Urish, RRT & Pamela Crawford, CRT
Men’s Health
Dr. John Plescia
All About Added Sugars
Jade Ullrich, RD
Resources for Alzheimer’s Disease
Joseph Landmichl
Summer Activities and Foot Health
Dr. Kyle Swanson
Allergies, They’re Nothing to Sneeze At!
Dr. Lori Cudone
Label Reading Basics
Jade Ullrich, RD
What’s New in Hearing Aid Technology
Dr. Lydia Sitter
Misdiagnosed or Missed Diagnosis: Social Media & Self-Diagnosing Mental Health Disorders
Jessi West, MSW, LCSW
How To Include More Fruits and Vegetables In Your Diet
Jade Ullrich, RD
Aging in Place
Lisa Lindquist, COTA/L
Demystifying Autism
Dr. Beth Cunningham and Dr. Emily Padgett
What You Should Know About a Good Autism Evaluation
Dr. Kelly Flanagan and Dr. Laura Gumbiner
What is an Otolaryngologist?
Dr. Lori Cudone
Touring the KSB Sleep Lab
Jennifer Pillars
Brain Health: Take Care of Your Brain
Karla Belzer, University of Illinois Extension
Tips and Exercises to Prevent Carpal Tunnel Syndrome and Wrist Pain
Monica Druen, OTR/L
How Diabetes Can Affect the Heart
Julie DeRoush, RD
Wound Care: Licking Your Wounds is not a Treatment Plan
Dr. Brandon Gumbiner
Heart Month: Having a Healthy Heart
Michelle Barrett, FHP
Brain Health: Gratitude
Kelsey Reuter, LCSW
Healthy Tips for 2022
Dr. John Plescia & Aaron Fox
Blood Donor Month: Giving the Gift of Life
Karen Nelson & Janet Jarvis
Brain Health: Medication Assisted Treatment
Aaqil Khan
Baking with Whole Grains
Krista Loos, RD
Preventative Screenings: Lung Cancer
Dr. Thomas Gehlbach